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Alex Varner
Ultra-Marathon Elite
33 Followers 15 Following
Mill Valley, CA 

ABOUT ME

OVERVIEW
Born and raised in San Rafael, CA. Ran cross country and outdoor track in high school (The Branson School, Ross, CA). Ran cross country, indoor & outdoor track at Davidson College (NC).... Read more

HIGHLIGHTS

MY ACCOMPLISHMENTS
  • > Runs for Nike Trail Elite
    > 7th at 2014 Western States in 100 mile debut
    > 1st and CR at 2015 Lake Sonoma 50 Mile
    > Member of Team USA at the ... Read more

TAGLINE

MY MOTTO
Nike Trail Elite. Run. Donuts. Shoes.

MY ACTIVITY22


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Alex Varne...9 months ago

2016 REVISITED

Year in Review 2016


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NYC Marathon Kit

Closest products to those I used during the 2014 NYC Marathon.


Overview


SPORTS

Running, Marathon, Ultra-Marathon, Track and Field

Athlete Profile


Blog

Level

Professional

Age Group

30 - 39

Coach

Jason Koop

Highlights


Twitter feed


Facebook Page


My Strava


8mi   66min   574ft
The only way she'd sleep today
8mi   63min   643ft
She fell asleep in the strolle
7mi   72min   2041ft
I'm Alta way up
7mi   47min   407ft
Hotty Toddy
11mi   80min   410ft
Memphis tailgaters out in forc

Products

The Stick-Self Roller Massage...

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LBS-2 Pack Lacrosse Massage B...

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TheraBand Latex-Free Resistan...

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Nike Mens Elite Hyper Lite No...

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Amphipod Hydraform Handheld 2...

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SPIbelt: The Original No-Boun...

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Foam Roller, LuxFit Premium H...

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1 Use

GU Original Sports Nutrition ...

2 Want
26 Use

FlipBelt – World’...

1 Want
11 Use

Picky Bars | Energy & Re...

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1 Use

Nike Men’s Dri-Fit Mile...

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Nike Dri-FIt Touch Tailwind S...

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NIKE Dri-FIT Knit SS Men̵...

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Nike Mens Tech Running Half T...

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Nike Dri-FIT Knit Long-Sleeve...

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NIKE Trail Kiger Half-Zip Men...

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Nike Zoom Streak LT 2 599532-...

2 Want
2 Use

Nike Men’s Dri-fit 2...

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2 Use

Nike Men’s Lunaracer+ 3...

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0 Use

Nike Men’s Zoom Pegasus...

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1 Use

Nike Men’s Lunartempo R...

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Nike Men’s Zoom Elite 7...

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Nike Men’s Lunarspider ...

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Nike Men’s Air Zoom Wil...

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Nike Men’s Flyknit Luna...

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2 Use

NIKE MEN’S 7 INCH TRAIL...

1 Want
0 Use

Nike Men’s Zoom Terra K...

1 Want
1 Use

Nike Zoom Streak 6 Men’...

0 Want
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NIKE MEN’S TRAIL KIGER ...

0 Want
0 Use

Nike Men’s Aeroloft 800...

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Men’s Nike Air Zoom Eli...

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NIKE MEN’S PRINTED TRAI...

2 Want
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Roll Recover – R8

1 Want
0 Use

Nike Men’s Shield Flash...

1 Want
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New Nike Men’s Rain Run...

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NIKE MEN’S AEROLOFT HYB...

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MY ACTIVITY22

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Alex Varner9 months ago

2016 REVISITED

Year in Review 2016


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Alex Varner1 year ago

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6

NYC Marathon Kit

Closest products to those I used during the 2014 NYC Marathon.


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Alex Varner1 year ago

2014 TCS NYC MARATHON

The New York City Marathon

New York, NY



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Alex Varner1 year ago

A few (hopefully) useful training tips

1. Specificity is important in training for any race. With a hilly course, running hills (both up and down) is important...


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Alex Varner2 years ago

WAY TOO COOL 50K

Not feeling any hip pain



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Alex Varner2 years ago

Getting back into training

One of the hardest things, at least for me, in running (and I would imagine this is similar...


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Alex Varner2 years ago

Quad dipsea 2015

Quad Dipsea

USA, CA


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Alex Varne...2 years ago

The Stick-Self Roller Massager

Benefits: Ability to work on myself

Usage: Almost daily. I use it after my run...



Dont call it a comeback

I think I’m coming back. After the last post, I took another week or so off and began running fairly conservatively ag...


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Alex Varner2 years ago

Increasing Running Mileage 10% per week

As a general rule of thumb, it's a good idea to increase your mileage by around 10% per week to avoid injury. Ramping up...


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Alex Varner2 years ago

Beer Mile World Championships (Heat...

Throwing up just after the finish



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Warm Weather Trainin...

When the weather is warm, look to these pieces to keep you cool


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Cold Weather Trainin...

Clothing that I use when the conditions are cold and/or wet.


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Recovery Gear

These are the tools I use to recover after hard workouts and races.



Not as anticipated

Thursday, July 30, 2015 One of the major factors in my deciding to drop at Western this year was the thought that I w...


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Alex Varner2 years ago

Squashed

Western States 100 Mile Endurance R...

USA, CA


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Alex Varner2 years ago

2015 Boston Marathon

Thursday, April 23, 2015 Boston. There’s really not much else you need to say to most people, runner or not. There...



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Alex Varner2 years ago

2015 Lake Sonoma 50 Mile

Thursday, April 16, 2015 I don’t think my race at Lake Sonoma has sunk in yet. I look at pictures and watch videos ...


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Alex Varner3 years ago

Another Year, Another Mile

I’ve said it before and I’ll say it again: It’s been a while. Mainly because not a ton has happened racing-wise si...


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Alex Varner3 years ago

2014: A (probably) Disrespectful Retrosp...

Thursday, January 08, 2015I’m rather late in getting this year-end post out, but I regret nothing. Between TNF and now...



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Race Day

If you feel fast, you'll run fast.


Photos40

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Albums1

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Alex Varner2 years ago

Miscellaneous

Reviews

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Followers33

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Brendan Mart...

Marathon Elite


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Lisa Colvin

Triathlon Elite & Coach


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Athlete IQ

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