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Martin Crous
Marathon Elite
10 Followers 0 Following
Salt Lake City, UT 

ABOUT ME

OVERVIEW
My name is Martin Crous, Ph.D., I am a Private International Certified NAASFP (North American Academy of Sports Fitness Professionals) as well as an Certified RRCA (Road Runners Club of... Read more

COACHING FOCUS

ACCEPTED SKILL LEVELS
Beginner
Amateur
Advanced Amateur
Semi-Pro
Pro

SPORTS DISCIPLINES

Marathon - PRIMARY
Half Marathon,Marathon,Marathon,Half Marathon,Marathon,Marathon

Overview


SPORTS

Running, Marathon, Ultra-Marathon

SPORTS DISCIPLINES

Half Marathon,Marathon,Marathon,Half Marathon,Marathon,Marathon,Half Marathon,Marathon,Marathon

Coaching


COACHING WEBSITE

COACH COMPANY

The Marathon Running Coach

Services

Personal Marathon Running Coaching * Individualised training program geared towards your goals/objectives * Face to face training sessions with your coach * Specific workouts for each day of the week tailored to your goals/objectives * Initial consultation with health evaluation, walking/running history, and goal setting * Advice on Stretching and race strategies * Advice/Suggestions on Injury prevention and treatment * Motivational Techniques * Running form analysis * Cross training and strength training recommendations * Unlimited phone, text, and email communication * Race day preparation and strategy * Weekly meeting in person to discuss progress and address questions Online Marathon Running Coaching * Initial consultation with health evaluation, walking/running history, and goal setting * Specific workouts for each day of the week tailored to your goals/objectives * Running form analysis via video * Cross training and strength training recommendations * Advice on Stretching and race strategies * Advice/Suggestions on Injury prevention and treatment * Motivational Techniques * Unlimited phone, text, and email communication * Race day preparation and strategy * Weekly meeting via video conference or phone to discuss progress and address questions And much more…

Years of Experience

16 Years

COACHING PHILOSOPHY

MY GOAL…YOUR SUCCESS!

Age Group

30 - 39


Products

No products added

MY ACTIVITY0

Photos0

Albums1

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Martin Crous2 years ago

Marathons

Reviews

No REVIEWS

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