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Shannon McGinn
Running Elite & Coach
365 Followers 12 Following
Woodbridge, NJ 

ABOUT ME

OVERVIEW
Shannon McGinn is a life long runner, becoming more competitive after running helped her recover from cancer. Since completing treatment in 2007, Shannon has gone from starting over as ... Read more

COACHING FOCUS

ACCEPTED SKILL LEVELS
Beginner
Amateur
Advanced Amateur
Semi-Pro
Pro

SPORTS DISCIPLINES

Running - PRIMARY

MY ACTIVITY2


Common Mistakes New Runners Ma...

As a contributing writer for RunJersey.com, each month I am sharing a writing about something running-related. My f...


Common Mistakes New Runners Ma...

I am so very excited to share that I am now a contributing writer for RunJersey.com.Each month I will be submitting an article to RunJe...


Overview


SPORTS

Running, Marathon, Ultra-Marathon

Coaching


COACHING WEBSITE

Blog

COACH COMPANY

Creating Momentum- Shannon McGinn, LLC

Years of Experience

5 Years

COACHING PHILOSOPHY

USATF, RRCA, NFHS Certified. Currently Pursuing MS in Kinesiology/Sports Psychology. My coaching philosophy is client-centered and solution-focused. Over time, it has become clear that running is rarely only about the running. Life is complicated. We all face obstacles, big and small. We are motivated by personal reasons. For many, running helps us become our best self. My coaching is also health-focused and performance-focused. I use a “whole person” approach. I do not solely provide workouts. Rather, I strive to build a respectful alliance with my athletes. I focus on what my runners need as people to feel good about their training, their health, their lives, and themselves. 

 I aim to inspire my athletes to think deeply about how they can re-organize their lives to find time to train well without taking from family time, responsibilities, or their ability to take good care of their basic needs. When I build training plans I make sure to consider the big picture, not just the desired goal. I do everything I can to help my runners experience success. From the outside, run-training may seem to be simply about trying to run as fast or as far as we can. But we runners really do know it is much bigger than that. Running is about making a commitment to ourselves to face challenges head on and preservere. Running is about training to endure life. Running is about training to be the best version of ourselves, for ourselves and for those who love us and need us to be well. Sometimes it takes just a little Momentum to get started. It's never really just about the running. Sincerely, Shannon McGinn Creating Momentum!

Athlete Profile


Level

Advanced Amateur

Age Group

40 - 49

Team

Creating Momentum Coaching

Highlights


Twitter feed


Facebook Page


Products

Drymax Run Lite-Mesh No Show ...

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1 Use

Pure Protein 100% Whey Powder...

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Nathan Sprint Handheld Bottle...

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Brooks Women’s Unisex T...

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MY ACTIVITY2

Common Mistakes New Runners Make, Part 2...

As a contributing writer for RunJersey.com, each month I am sharing a writing about something running-rel...


Common Mistakes New Runners Make, Part 1...

I am so very excited to share that I am now a contributing writer for RunJersey.com.Each month I will be submitting an a...


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