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Spencer Sams
Ultra-Marathon Elite
8 Followers 11 Following
San Diego, CA 

ABOUT ME

OVERVIEW
Five year vegan, three year runner. I've done three ultra distance races and six half marathons.

HIGHLIGHTS

MY ACCOMPLISHMENTS
  • I hope to some day be the king of the donut mile.

TAGLINE

MY MOTTO
Vegan runner with a donut problem

MY ACTIVITY3


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Spencer Sams2 years ago

My First 50k

Noble Canyon 50k

San Diego, CA


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2

Nutrition Mix

I use two scoops of Carbo Pro and one scoop of Skratch while I run with 16oz of ...


PHOTOS7


cc85b50e-1821-4e55-94ef-4ed4f791acd7~~~Spencer Sams
88dbc0c6-2dbf-41c3-a9ed-6aa30eca4d70~~~Spencer Sams
86994795-f9e9-49aa-9af1-5de05dff2d50~~~Spencer Sams
16106e1e-7230-4764-a118-357f45dbfbdf~~~Spencer Sams
06aa5a33-110f-4713-8505-8b18fd1cb9db~~~Spencer Sams
e145d625-6f00-4f9f-b88e-ce7abc217e04~~~Spencer Sams

Overview


Athlete Profile


Blog

Level

Amateur

Age Group

30 - 39

Team

Team Mean

Personal Bests

Second best.

Highlights


Twitter feed


My Strava


3mi   94min   1023ft
Hike with clumsysloth
6mi   75min   1666ft
0 endurance :p
3mi   23min   469ft
Quarry loop
4mi   49min   1437ft
Monserate
8mi   117min   2519ft
430 - GODDDF

Products

Salomon Advanced Skin S-Lab 5...

10 Want
4 Use

Skratch Labs Exercise Hydrati...

2 Want
13 Use

Carbo-Pro 3lb Tub

1 Want
0 Use

Altra Men’s One 2.5 Run...

1 Want
2 Use

Altra Men’s Lone Peak 2...

0 Want
4 Use

MY ACTIVITY3

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Spencer Sams2 years ago

My First 50k

Noble Canyon 50k

San Diego, CA


#
#
2

Nutrition Mix

I use two scoops of Carbo Pro and one scoop of Skratch while I run with 16oz of ...


Avocado Half Marathon Race Report

Event HistoryI signed up for the Avocado Half Marathon in January, mainly just to be apart of my hometown’s ...



Photos7

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Spencer Sams2d ago

cc85b50e-1821-4e55-94ef-4ed4f791acd7~~~Spencer Sams

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Spencer Sams2d ago

88dbc0c6-2dbf-41c3-a9ed-6aa30eca4d70~~~Spencer Sams

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Spencer Sams2d ago

86994795-f9e9-49aa-9af1-5de05dff2d50~~~Spencer Sams


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Spencer Sams2d ago

16106e1e-7230-4764-a118-357f45dbfbdf~~~Spencer Sams

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Spencer Sams2d ago

06aa5a33-110f-4713-8505-8b18fd1cb9db~~~Spencer Sams

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Spencer Sams2d ago

e145d625-6f00-4f9f-b88e-ce7abc217e04~~~Spencer Sams


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Spencer Sams2d ago

49a46d30-e7c6-4bc5-add9-6265becececd~~~Spencer Sams

Albums1

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Spencer Sams9 months ago

on the run

Reviews

No REVIEWS

Followers8

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Zack Schor

Ultra-Marathon Elite


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Ken Rogers


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Athlete IQ

Running Elite


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spencer


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Jessie

Running


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Devin

Running Elite


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Bryan Fergus...

Ultra-Marathon


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Sarah Sturch...

OCR Elite


SPONSORED BY0

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