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Jack Nunn6 days ago

Kalmar Ironman

Top 10 Core Workouts For Any A...

Take healthy back and strengthen your core to support the rest of your body to avoid injury and be a better all around athlete. You can...


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Danielle L...1 month ago

XMARATHON 2017

Getting given M & M's on the short...


the costumed runner

Always try a practice run in your racing costumes before going all out! You never know what might happen to it, and you can tweak if ne...


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Krissy Mur...1 month ago

First Watch Sarasota Half Relay, 2016.

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Krissy Mur...1 month ago

Races and Places

Athlete IQ

HOW I STARTED IN MY SPORT?

In 2010, I began running as a way to become healthier and more fit. Using the Couch to 5K app, I would have never imagined that after t...