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Treadmill Speed Progression

The treadmill often times sucks. Its either hot or boring and it always feels that workouts go on forever. I find that if I do this wor...


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Christophe...2 days ago

HAYDEN LAKE MARATHON RACE RECAP

The high point of this race was how st...


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Christophe...2 days ago

Adventures in Running

Athlete IQ

HOW I STARTED IN MY SPORT?

It all started because my wife challenged me to live a more healthier life so I started by doing tough mudder and spartan races...but a...


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Valerie Sm...2 months ago

USPA Nationals

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Bryan Ferg...4 months ago

Trail Running and Swimming

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Chad Peek6 months ago

2017 NEW ENGLAND BONEFROG SPRINT

Other than running with a group of fri...


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David Pins...7 months ago

just a couple of action shots

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David Pins...7 months ago

just a couple of action shots